BEAUTY

9 DIY Ways to Improve Your Mental Health

Modern life often appears to be fraught with undue stresses and angst due to the relentless pace of life in the world we now live in.  With hidden tensions lurking around each and every corner, be it work related, socially or even…

8 Ways To Stay Balanced As An Empath

Are you an empath? Do you feel like a sponge absorbing all the energy from people around you? This could be good or bad energy but nonetheless harmful to our minds and bodies in the long run. All humans have male and female…

This is Why You Should Always Trust Your Gut

This is Why You Should Always Trust Your Gut

“Some of the best advice you’ll ever get will come from your gut instinct”. We’ve all heard expressions about trusting our gut and following our instincts, but now, science is finally giving us the evidence to support it. Dubbed “The Second Brain” by Michael…