Self Improvement

10 Ways to Protect Yourself From Negativity

It is no coincidence that we suddenly feel in a bad mood, sick or anxious around some people. The feeling of something is not right, or something bad will happen, a sudden feeling of sadness or irritation, your throat feeling scratchy, you…

No Regrets, 50 Ways to Live Life Without Them

I’ve got no regrets! How about you? Each chapter you finish in your life signifies the end of the old and the beginning of a new. These chapters are what we call cycles. If you are in tune with these cycles, you can…

The Alter Ego: How To Reintegrate Your Shadow Aspect

“It is a frightening thought that man also has a shadow side to him, consisting not just of little weaknesses- and foibles, but of a positively demonic dynamism. The individual seldom knows anything of this; to him, as an individual, it is…

How to Stop Overthinking Everything In Your Life

Are you an over-thinker? Then you’ve come to the right place. Near the end of this article are 5 ways to stop overthinking everything in your life. Over-thinking is a problem that affects all of us. It is the constant bombardment of…

5 Simple Ways to Overcome Negative Thought Patterns

How much time do you spend recycling the moments of your day, second-guessing yourself or overthinking ordinary conversations? I was someone who at the end of each day would lay in bed going over the events of the day analyzing everything death.!…

12 Signs You’re Disrespecting Yourself and How To Stop

Every relationship we have, can be viewed as a reflection of the relationship we have with ourselves and setting the tone for the right relationships, lies heavily upon us. By trusting ourselves, listening to our thoughts, feelings and emotions, we become more…