We’ve all walked into a room that feels heavy with the past, a job where …
Healing
In every person’s life, there are moments where suffering seems like a constant companion. It …
The ancient concept of Yin and Yang originates from Chinese philosophy, encapsulating the idea that …
Life is a winding road, often leading us through valleys of pain and mountains of …
- Healing
Understanding Emotional Memories: Why We Remember Those Who Hurt Us
by freespiritby freespirit 4 mins readThe landscape of human emotions is complex and often puzzling. Amidst a myriad array of …
- Healing
You’re Not Sucking At Life: Unveiling The Power of Personal Growth
by freespiritby freespiritHave you ever felt like you’re just not cutting it, like life is an expert-level …
- Healing
Healing and Regulating Your Emotions: A Journey of Self-Discovery
by freespiritby freespirit 3 mins readIn the labyrinth of life’s challenges, our emotions guide us through the highs and lows, …
Finding balance and harmony for a healthier mind. In the hustle and bustle of modern …
- Healing
5 Signs You’re Taking Things Too Personally and How To Compartmentalize
by freespiritby freespiritThe Buddha said, “Happiness or sorrow — whatever befalls you, walk on, untouched, unattached.” It …
We all have emotions, and sometimes they can get the best of us. Fear, anger, …