Life Checklist: 40 Things Every Man Should Have by 40

by freespirit
life checklist, things every man should have,

By the age of 40, men have had ample time to lay the groundwork for a fulfilling life. Here’s a life checklist to help navigate through various aspects like relationships, health, career, and finance.

Life Checklist


  1. A trusted circle of friends who support you.
  2. An understanding of your love language and that of your significant other.
  3. A collection of memories with family that you cherish.
  4. A mentor who can guide you through life’s complexities.
  5. The ability to apologize and the humility to forgive.


  1. A regular exercise routine that suits your lifestyle.
  2. A go-to healthy recipe book for home cooking.
  3. An established relationship with a primary healthcare provider.
  4. A mental health professional you can turn to if needed.
  5. A dental care routine that includes regular check-ups.


  1. A career path that excites and challenges you.
  2. A decent work-life balance.
  3. A professional wardrobe that makes you feel confident.
  4. A tidy and inspiring workspace, whether at home or in an office.
  5. The courage to ask for a raise or promotion when it’s deserved.


  1. A savings account with a safety net of at least six months’ expenses.
  2. A retirement plan actively growing.
  3. A clear understanding of your credit score and how to improve it.
  4. Ownership or a stake in property, even if it’s just raw land.
  5. An investment portfolio, even if it’s modest.


  1. A well-stamped passport.
  2. A favorite book that has impacted your life.
  3. An established morning routine.
  4. A hobby that does not rely on technology.
  5. A personal development plan with goals for the next 5 years.


  1. High-quality tools for a hobby, be it cooking or carpentry.
  2. A go-to playlist for all moods and occasions.
  3. A suit that fits perfectly for special events.
  4. A reliable, practical vehicle.
  5. A piece of art that moves you.

Personal Care

  1. A grooming kit tailored to your needs.
  2. Signature cologne that makes you feel sophisticated.
  3. A go-to barber who knows exactly how you like your haircut.
  4. A quality watch that complements your style.
  5. A workout gear set that inspires you to be active.

Emergency Preparedness

  1. A basic first aid kit in your home and car.
  2. A fire-proof safe for important documents.
  3. Emergency contacts programmed into your phone.
  4. A plan for emergency situations, including evacuation routes.
  5. Life insurance to protect your loved ones in case of the unforeseen.

By the age of 40, having these elements sorted can help create a well-rounded and secure lifestyle. Remember, it’s not just about possessions but also about structures and habits that build a resilient and rewarding life.

Featured Image for Life Checklist – 40 Things every man should have by 40 by Pexels from Pixabay

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