Our culture seems to use sex simply as a way to release tension. A goal oriented, five to ten minutes,  hot and sweaty workout, to get that release and then …

Every relationship we have can be viewed as a reflection of our relationship with ourselves, and setting the tone for the right relationships, lies heavily upon us. So how well are …

EVER HEARD THE PHRASE SOUL FOOD? Nourishing your body nourishes your mind and your soul. When you enjoy a meal you can feel the energy, the flavorful essence, the aroma …

Spiritualists have long believed that colours are not just variations in the electromagnetic spectrum but are intrinsically linked with our emotional and physical well-being. Psychologists have agreed with them on …

It is said that we are a product of our environment, and when we are young, lasting impressions are burned into our minds about what love is, how the world …

No matter your level of conscious awareness or the level of spiritual enlightenment that you have attained, there will come a time on your spiritual journey where you know and feel that …

You don’t have a soul; you are a soul. You have a body” – C.S Lewis Although it may feel like it, your soul is not separate from you. In …

Do you feel overwhelmed, stressed out or anxious ever? Unfortunately, it’s pretty standard in our society today, and more and more people are prescribed medication to try to relieve these …