“I trust that everything happens for a reason, even if we are not wise enough…
Soul Food
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How much time do you spend recycling the moments of your day, second-guessing yourself or…
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A vow of silence (Mauna) has one main focus — to awaken awareness. Cultivating awareness means…
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Did You Know? that there are small chakras located on your knees? These minor chakras…
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EVER HEARD THE PHRASE SOUL FOOD? Nourishing your body nourishes your mind and your soul.…
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You don’t have a soul; you are a soul. You have a body” – C.S…
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I love proverbs, from every culture, they are insightful and overflowing with wisdom. Some speak…