Do you often feel envious of others? If so, increasing your gratitude may be the answer. Gratitude is a powerful emotion that can improve your mood and make you happier. …
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Do you ever find your mood changing based on what’s going on in your life? Perhaps you’re usually happy, but something happens and suddenly you’re feeling down. Or maybe you’re …
If you are the first one to take offence, or if your feelings are easily hurt, you may be taking things too personally. If you have difficulty forgiving people or …
What is true grit? It’s the ability to stick with something even when it’s hard. It’s having the perseverance to keep going even when you feel like giving up. When …
“We are free spirits; our hair is messy, our spirits untamed… we are fierce in the pursuit of what sets our souls on fire. We are calm like the sea …
A father told his daughter, “Congrats on your graduation. I bought you a car a while back. I want you to have it now.” But before I give it to …